English-Speaking Yoga Studio in the heart of the Nürnberg Old Town
Your Yoga Home Through All Seasons of Life!
Welcome to Yoga.Between.The.Lines !
Hi, I am Jana, the owner and founder of Yoga.Between.The.Lines.
Yoga.Between.The.Lines- Your Yoga Home Through all Seasons of life.
What started as a Instagram name for my part time Yoga sessions developed into a space that connects FLOW, STABILITY and STILLNESS.
A practice inspired by the Eastern and Western Yoga philosophy to take the best of both words and make it fit for you.
A space for your Yoga practice throughout every life transition, big or small.
In case you are in doubt which class suits to you, please contact us.
We offer different Yoga styles such as Vinyasa, Hatha, Yin & Prenatal Yoga in English.
We are constantly developing new ideas and want to create the space dynamic, colorful and fun.
So if there is anything you are missing or you have a great idea for a class or Workshop.
Let me know !
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Jana is a Yoga Alliance Certified Yoga Teacher with over 800 hours of training in Vinyasa, Hatha and Yin Yoga and countless hours of teaching experience around the world. Her passion lies in making Yoga fit your life especially throughout big transitions.
photo credits of above photos:
Johanna Patton Photography
The Space
In the heart of the Nürnberg Old Town you find a cosy Boutique Yoga Studio with all the charm of the ancient buildings but with a modern twist. Leave the hustle of the city behind and enter this grotto of calm. Inspired by Mother Earth, Yoga.Between.The.Lines was designed for connection with yourself, with nature and with others.
The Teachers
Penelope
FLOW & STILLNESS
Penelope offers yoga as a pathway back into the body, into presence, connection and inner balance.
Her own path into yoga began through a deep listening to the body, which continues to shape the way she teaches today.
Rooted in embodiment and somatic awareness, her teaching is guided by presence and a deep sensitivity to the body. Through breath, movement and stillness, she creates a calm and supportive space where everything is welcome.
Alongside her yoga teaching, sound and voice are an essential part of her work. Through healing sound, intuitive singing and deep listening, she opens spaces for inner connection and regulation.
Her intention is to guide students into a deeper connection with themselves — to feel, to soften, and to return to a sense of balance and inner alignment.
Raja
STABILITY
To Raja, Yoga means being fully present. Here and now, with all senses.
Her path into yoga has been deeply shaped by trainings in India, where she immersed herself in traditional teachings, including philosophy, discipline, and conscious living beyond the physical practice.
Raja’s classes are defined by precise guidance, clear alignment cues, and an attentive eye for detail. Creating a space where students can move safely, deepen their awareness, and build a sustainable practice is most important to her.
At the same time, she invites a sense of lightness and presence into each class. Yoga is not only about doing, but about experiencing the connection of breath, body, and the moment itself.
Katharina
FLOW
Katharina’s yoga journey began in 2017 when she attended her first Vinyasa Flow class. She was immediately impressed by the way breathwork and movement were combined in the practice, allowing participants to enter a kind of powerful, moving meditation.
Katharina sees every yoga class, whether she is attending or teaching, as a small piece of art. Her sessions are a thoughtful composition of meditation, breathwork, movement and relaxation. Accompanied by atmospheric music and inspirations from yoga philosophy or everyday life.
She values the personal freedom of every student an believes that participants should have the safe space to create their own unique experience. She offers variations of the practice so that everyone can find their own flow. Her practice is characterized by a calm yet powerful energy, providing a balance of strength and serenity.
Ānshū
STABILITY
Ānshū is a dedicated Yoga teacher and practitioner who believes yoga should be simple, accessible, and approachable for everyone. Her self journey started more than 18 years ago, rooted in traditional Indian practice, with early foundations in Hatha and Sivananda Yoga, and later influenced by the alignment-based approach of Iyengar. In her early days, the practice was simple and grounding, centred around consistent abhyas in a quiet shala, without music, just the support of breath and wooden blocks.
Each session is an invitation to turn the awareness inside, and to adapt the practice based on the feeling of proprioception. The focus is not on how the posture looks, but how it feels bringing calmness and connection with the self.
Yoga for her is not just a practice but a way of living. The philosophy of “Aham Brahmasmi” (I am the universe) reflects this understanding, reminding us that we are already whole and complete.
Mareike
STILLNESS: Sound Baths
Mareike is a sound practitioner and writing facilitator with a background in Social Work and a deep belief in the importance of real rest. She works with sound, words, and silence to create space for relaxation, self-reflection, and inner balance. Her approach is structured yet intuitive, grounded in honesty and calm, accessible practices.
Gentle, soothing sounds invite you into deep relaxation. Simply lie down, get comfortable, and listen. The experience supports your nervous system in slowing down, helping you drift from active thinking into a calm, dreamlike state. You leave feeling more grounded, clear, and lighter for the week ahead.
Reviews
★★★★★
“My favorite yoga studio in Nuremberg ✨💚 the equipment is so nice, sparkling clean, aesthetic studio, passionate & true yoga teachers! Jana, the owner has such an open heart, she cares so much for her students and their experiences with her. Finally an English speaking studio in Nuremberg 🌞 such brightness and lightness and kindness as soon as you enter!”
- Margaret, Google Review
★★★★★
“Lovely new yoga studio with a very welcoming atmosphere. The owner is super friendly, the classes are great, and there are plenty of time slots to choose from. Highly recommended!”
- Chuloy, Google Review
★★★★★
“Love this cute yoga studio and highly recommend it. Jana is a wonderful teacher, that offers you a special place to pause, wind down with good yogi stretch. Felt totally refreshed after her class.”
- Franziska, Google Review
★★★★★
“Highly recommend Jana if you need something that brings a real sense of inner calm. She has a beautiful, grounding presence, and the way she guides with gentle, thoughtful words creates a sense of harmony that stays with you long after the session. I participated the Yoga opening and was such a soul-lifting experience I immediately bought the 6-months ticket. Absolutely suggest her women circle too!”
- Zita, Google Review
★★★★★
“Lovely studio! Jana was amazing. It is also great to find a studio where all the classes are in English 😍 a great find …”
- Marcela, Google Review
★★★★★
“I’ve been practicing yoga with Jana for years now. She creates an atmosphere where everyone feels welcome and her vinyasa classes find the right balance between physical movement and letting go. …”
- Sarah, Google Review
More reviews for you to read on Google Reviews
Laura
FLOW
Laura is drawing her inspiration from both therapeutic movement and the structure and discipline of traditional Ashtanga Yoga.
Her teaching combines these influences into a dynamic and fluid Vinyasa practice. Thoughtfully sequenced flows meet mindful movement, creating classes that build strength, mobility and body awareness while allowing space to slow down and reconnect.
The Flow Like Water class is especially close to Laura’s heart. Inspired by the ocean, its depth, rhythm and ever-changing waves, she invites students to move with ease, curiosity and trust. Just as water adapts without losing its strength, her classes encourage finding balance between effort and softness.
Her intention is for every student to leave class feeling stronger, more present and deeply connected to themselves.
Julia
FLOW, STABILITY & STILLNESS
When Julia began practicing Yoga in 2019, she quickly fell in love with the fluid, calm movements—but above all, with the realization that yoga is not a competition. It is about connecting with yourself and finding unity between body and mind.
While the asana practice can bring challenges, joy, pain, and relief, the mind learns to remain calm and equanimous.During her teacher training courses in Bali (2023) and Nepal (2025), she came to appreciate the—at times—very rigorous and demanding asana and pranayama practices. And during a 10-day Vipassana course in 2026, she learned that every sensation is merely a fleeting moment that eventually passes.
In her classes, Julia strives to harmonize these apparent opposites of Yoga: growth and pause, challenging discipline and soothing gentleness. Her classes might make you sweat, but they will also make you leave content and in peace.
Kathrin
FLOW & STILLNESS
“What started more like an on and off affair about two decades ago, has long turned into a deep and fundamental love.“ That’s how Kathrin describes her relationship with Yoga. She started her first and second Yoga teacher training with the longing to experience Yoga on a deeper level and surprised herself when discovering during a final demonstration lesson how much she actually also loved teaching. Since then Kathrin has continued her own education, while also experiencing Yoga both as a student and teacher.
She believes that while our asana practice certainly boosts flexibility, strenght and balance, Yoga should be more about being present and connecting with ourselves – body, mind and soul.
Kathrin loves creative transitions and flows, while also enjoying the benefits of Yin Yoga. She has found her spiritual home in the nondual philosophy of Kashmir Shivaism.
Suvi
STILLNESS & YOGA WITH BABY
Suvi’s Yoga journey started in 2013, and since then, she has been a curious and devoted student of Yoga. Over the years, her path has taken her from a deeply committed Ashtanga Vinyasa practice to explore the quiet magic of Yin Yoga, with a strong focus on somatics and embodiment.
Since 2014, she has completed 1000+ hours of formal Yoga teacher training in Ashtanga Vinyasa, Hatha, Yin Yoga, and non-dual Tantra. Suvi also has a background in Lifestyle & Health Education and Fitness, and her teaching is grounded both in traditional yoga philosophy and modern science.
At the core of her teaching is an exploration of breath and the subtle dance between movement and stillness. For Suvi, Yoga is a path of remembering: a gentle return to the wholeness, presence, and aliveness that already exist within us all. Instead of performing the practice, she invites the students to feel it from within, with curiosity, awareness, and compassion.